wrist wrap for weightlifting?
im 16 and last year when i lifted my wrists would be sore. They arent really bothering me anymore but to prevent this should i buy some wrist wraps? I mostly do olympic lifts like power cleans and jerks, and stuff like that
If your wrists are soar your not lifting properly. check your form also try forearm exercises. i would buy lifting gloves before i would buy wrist wrap just get a glove that has some support at the wrist.Remember in lifting form is everything.
Fitness Kickboxing Wrist Wrap Lesson
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